However many of them offer a free trial so you can try out their platform to see if it works for you. 5 Best meal planning servicesĪll of the services below charge a small fee to provide meal plans every week. If you struggle to come up with recipe ideas and feel overwhelmed at the thought of sitting down to find recipes and then create a grocery list, a meal planning service could be just what you need. The main benefit is that you don't have to make your own meal plan every week. Related: The Best 6 Meal Planning Apps - Make Your Own Meal Plan Digitally What is a meal planning service?Ī meal planning service (sometimes called a meal planning subscription) is a program where a person (or company) creates meal plans (often catered to specific diets) and sells them to you at a monthly (or yearly) fee. If you'd like to learn more about the pre-made meal plans and find a meal planning service that works for you, keep reading. Related: 20+ Meal Planning Templates To Melt The Stress Away If you're going to go the DIY route, grab one of these meal planning templates to get started. Here's a free 7-day gluten free meal plan to get you started. There are some awesome companies out there who's mission is to make meal planning easier on you by providing ready-made meal plans every single week. Use a pre-made meal plan from a meal planning service.DIY: Find recipes you want to make (on Pinterest, google, family favorites, or cookbooks lying around) and make a calendar (weekly or monthly) where you organize the meals you'll make that week.There are a couple ways to go about getting started meal planning. Related: How to Save Hundreds on your Food Budget Use the calculator on this page to see how much you could be saving, just by making a meal plan and cooking more at home. Or maybe you're tired of spending hundreds of dollars every month on eating out because you couldn't muster up the energy (or plan ahead) enough to cook dinner at home.ĭid you know that just by making food at home, you'll be saving money on your food bill? It's true.Maybe you want to be able to whip up dinner in a few minutes, confidently, when you learn friends are coming over, without feeling self conscious about whether they'll like the food?.Do you want to lose those last 10 stubborn pounds of baby weight that never seemed to disappear after your kid was born?.Think about WHY you're starting this meal planning adventure. Meal planning ensures less stress around meal times, more time with your family around the table, and more home cooked meals. Meal plans can include breakfast and lunch, but don't have to. What is meal planning?Ī meal plan is a piece of paper, a list on a chalkboard or whiteboard, or a digital list of what you're planning on cooking for dinner for the week ahead. Investment: Price varies.This post provides 5 of the best meal planning services to make meal planning work for you. This could also be for the person who eats out frequently or falls victim to food waste, as you'll be surprised by how much time and money you'll save when meals are prepped and cooked for you. This is for the busy, health-focused person that doesn't want to spend time planning, prepping, or cooking every week. All you have to do now is eat the deliciously fresh-prepped food! This option takes the thought out of meal planning and can be scaled to fit the needs of your entire family.Ī private in-home chef plans all of your meals (from the individualized meal plan made by your dietitian), grocery shops, prepares meals in your home, portions them appropriately, and leaves them conveniently in your refrigerator for you to grab and go. Includes a weekly plan diagram, weekly recipes, and a grocery shopping list. If you love cooking but feel like you're out of ideas and creativity in the kitchen, this service can help to bring the spark back to your inner foodies, while also keeping you on track to meet your health and fitness goals.Ī weekly menu planned by your dietitian, specific to your fueling needs. This option lets you take control of your meal planning and can be scaled to fit the needs of your entire family. A weekly menu planned by you, specific to your fueling needs.
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